I believe in energy, it is all around us and it is also inside of us. I also believe that this energy is what created all of us and it is what connects us together. All that is living in this life time including our home (the earth) is also born from this energy.
This energy is what moves us forward in our life, it brings us to the precent time but do we control what we receive in our life by putting out the energy we feel inside? If your energy is sad and dark then is that what you will receive? If your energy is bright and happy then is that what you will get from life?
Can we change our energy to what we want it to be?
Maybe if I would start by practicing a smile every hour for three minutes, for no reason, just thinking of something or someone that makes me happy and smile. Do you believethat could help me to change my energy?
For a reminder I'll set an alarm on for every hour during the day and see what will happen. Do you think I will start feeling better? Will it help me become more happier and positive in life?
Why not try it with me. Plus it does not cost us anything.